Jon Derderian 2:28 row
517m
Meters
2:28.6
Time
2:23.7
Pace
29
Calories
78
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 133 |
September 17, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 517m | 2:23.7 | 118 | 705 | 25 | 78 |
| 2:28.6 | 517m | 2:23.7 | 118 | 705 | 25 | 78 |
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Workout Graph
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