Jon Derderian 10:20 row
2,013m
Meters
10:20.9
Time
2:34.2
Pace
107
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 130 |
September 17, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.9 | 2,013m | 2:34.2 | 95 | 628 | 23 | 116 |
| 9:00.0 | 1,754m | 2:33.9 | 96 | 630 | 24 | 113 |
| 10:20.8 | 259m | 2:35.9 | 92 | 617 | 22 | 119 |
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