Jon Derderian 10:28 row
2,107m
Meters
10:28.7
Time
2:29.1
Pace
115
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 122 |
September 19, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,107m | 2:29.1 | 105 | 662 | 22 | 123 |
| 9:00.0 | 1,823m | 2:28.1 | 108 | 670 | 23 | 122 |
| 10:28.7 | 285m | 2:35.6 | 93 | 619 | 21 | 125 |
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Workout Graph
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