Jon Derderian 3:02 row
515m
Meters
3:02.7
Time
2:57.3
Pace
26
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 117 |
September 26, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 515m | 2:57.3 | 63 | 515 | 21 | 118 |
| 3:02.7 | 515m | 2:57.3 | 63 | 515 | 21 | 118 |
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Workout Graph
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