Jon Derderian 2:27 row
515m
Meters
2:27.1
Time
2:22.8
Pace
29
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 120 |
October 12, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 515m | 2:22.8 | 120 | 713 | 24 | 100 |
| 2:27.1 | 515m | 2:22.8 | 120 | 713 | 24 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.