Jon Derderian 2:33 row
512m
Meters
2:33.8
Time
2:30.1
Pace
27
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 120 |
October 12, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 512m | 2:30.1 | 103 | 655 | 23 | 125 |
| 2:33.8 | 512m | 2:30.1 | 103 | 655 | 23 | 125 |
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Workout Graph
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