Jon Derderian 2:20 row
515m
Meters
2:20.6
Time
2:16.5
Pace
30
Calories
78
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 122 |
October 19, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 515m | 2:16.5 | 138 | 773 | 25 | 78 |
| 2:20.6 | 515m | 2:16.5 | 138 | 773 | 25 | 78 |
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Workout Graph
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