Jon Derderian 2:51 row
512m
Meters
2:51.5
Time
2:47.4
Pace
26
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 120 |
October 19, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.5 | 512m | 2:47.4 | 75 | 556 | 22 | 119 |
| 2:51.5 | 512m | 2:47.4 | 75 | 556 | 22 | 119 |
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Workout Graph
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