Jon Derderian 2:18 row

517m

Meters

2:18.1

Time

2:13.5

Pace

31

Calories

104

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate24
Stroke Count56
Drag Factor121

October 29, 2024 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.1 517m 2:13.5 147 805 24 104
2:18.1 518m 2:13.3 148 808 24 104

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Workout Graph

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