Jon Derderian 5:17 row
1,034m
Meters
5:17.7
Time
2:33.6
Pace
57
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 121 |
October 29, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,034m | 2:33.6 | 97 | 632 | 23 | 112 |
| 5:17.7 | 1,035m | 2:33.4 | 97 | 633 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.