Jon Derderian 2:34 row
514m
Meters
2:34.4
Time
2:30.1
Pace
28
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 120 |
October 30, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 514m | 2:30.1 | 103 | 655 | 24 | 126 |
| 2:34.4 | 514m | 2:30.1 | 103 | 655 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.