Jon Derderian 2:21 row
525
Meters
2:21.8
Time
2:15.0
Pace
31
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 122 |
December 13, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 525 | 2:15.0 | 142 | 789 | 25 | 116 |
| 2:21.8 | 525 | 2:15.0 | 142 | 789 | 25 | 116 |
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Workout Graph
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