Jon Derderian 2:17 row
520
Meters
2:17.9
Time
2:12.5
Pace
31
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 121 |
December 25, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 520 | 2:12.5 | 150 | 816 | 25 | 130 |
| 2:17.9 | 520 | 2:12.5 | 150 | 816 | 25 | 130 |
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Workout Graph
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