Jon Derderian 3:00 row
517
Meters
3:00.8
Time
2:54.8
Pace
26
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 121 |
January 02, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 517 | 2:54.8 | 65 | 525 | 23 | 129 |
| 3:00.8 | 518 | 2:54.5 | 66 | 526 | 23 | 129 |
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Workout Graph
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