Jon Derderian 2:58 row
515
Meters
2:58.5
Time
2:53.3
Pace
26
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 119 |
February 24, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.5 | 515 | 2:53.3 | 67 | 531 | 24 | 119 |
| 2:58.5 | 515 | 2:53.3 | 67 | 531 | 24 | 119 |
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Workout Graph
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