Jon Derderian 2:59 row
516
Meters
2:59.2
Time
2:53.6
Pace
26
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 120 |
February 26, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.2 | 516 | 2:53.6 | 67 | 530 | 22 | 114 |
| 2:59.2 | 517 | 2:53.3 | 67 | 531 | 22 | 114 |
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Workout Graph
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