Jon Derderian 3:21 row
682
Meters
3:21.3
Time
2:27.5
Pace
37
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 120 |
March 18, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.3 | 682 | 2:27.5 | 109 | 674 | 24 | 108 |
| 3:21.3 | 683 | 2:27.3 | 109 | 676 | 24 | 108 |
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Workout Graph
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