Larry Huffman v2:00/1:00r...7 row
4,167
Meters
17:00.0
Time
2:02.3
Pace
267
Calories
| Rest Distance | 1,319 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,486 |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 110 |
April 02, 2025 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,167 | 2:02.3 | 191 | 957 | 24 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | |
| r: 1:00 | 196 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 24 | |
| r: 1:00 | 189 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 24 | |
| r: 1:00 | 187 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 23 | |
| r: 1:00 | 188 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | |
| r: 1:00 | 188 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 24 | |
| r: 1:00 | 188 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | |
| r: 1:00 | 183 | |||||
| r1,319 |
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Workout Graph
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