Larry Huffman v1:00/1:00r...6 row
5,222
Meters
21:00.0
Time
2:00.6
Pace
341
Calories
| Rest Distance | 1,151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,373 |
| Overall Time | 27:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 113 |
April 07, 2025 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,222 | 2:00.6 | 199 | 985 | 25 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | |
| r: 1:00 | 206 | |||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | |
| r: 1:00 | 193 | |||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 24 | |
| r: 1:00 | 190 | |||||
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 25 | |
| r: 1:00 | 186 | |||||
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 | |
| r: 1:00 | 186 | |||||
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 25 | |
| r: 1:00 | 190 | |||||
| r1,151 |
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Workout Graph
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