Larry Huffman v1:00/2:00r...9 row
6,189
Meters
25:00.0
Time
2:01.1
Pace
402
Calories
| Rest Distance | 3,503 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,692 |
| Overall Time | 43:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 1181 |
| Drag Factor | 113 |
May 02, 2025 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,189 | 2:01.1 | 197 | 964 | 27 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 28 | |
| r: 2:00 | 420 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 28 | |
| r: 2:00 | 402 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 29 | |
| r: 2:00 | 401 | |||||
| 4:00.0 | 974 | 2:03.2 | 187 | 930 | 26 | |
| r: 2:00 | 369 | |||||
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 25 | |
| r: 2:00 | 385 | |||||
| 4:00.0 | 969 | 2:03.8 | 184 | 930 | 28 | |
| r: 2:00 | 377 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 29 | |
| r: 2:00 | 377 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 27 | |
| r: 2:00 | 379 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 31 | |
| r: 2:00 | 393 | |||||
| r3,503 |
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Workout Graph
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