Larry Huffman v4:00/2:00r...5 row
4,932
Meters
20:00.0
Time
2:01.6
Pace
320
Calories
| Rest Distance | 1,848 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,780 |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 113 |
May 04, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,932 | 2:01.6 | 194 | 969 | 24 | |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 24 | |
| r: 2:00 | 392 | |||||
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 24 | |
| r: 2:00 | 378 | |||||
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 24 | |
| r: 2:00 | 346 | |||||
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 24 | |
| r: 2:00 | 354 | |||||
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 24 | |
| r: 2:00 | 378 | |||||
| r1,848 |
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Workout Graph
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