Larry Huffman v1000m/1:30r...2 row
3,000
Meters
12:26.3
Time
2:04.3
Pace
191
Calories
| Rest Distance | 703 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,703 |
| Overall Time | 15:56.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 113 |
May 27, 2025 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.3 | 3,000 | 2:04.3 | 182 | 925 | 26 | |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 27 | |
| r: 1:30 | 302 | |||||
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 26 | |
| r: 2:00 | 401 | |||||
| r703 |
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Workout Graph
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