Larry Huffman v1:00/2:00r...5 row
3,665
Meters
15:00.0
Time
2:02.7
Pace
234
Calories
| Rest Distance | 2,031 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,696 |
| Overall Time | 25:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 113 |
June 02, 2025 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,665 | 2:02.7 | 189 | 950 | 26 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | |
| r: 2:00 | 368 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 28 | |
| r: 2:00 | 399 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 27 | |
| r: 2:00 | 419 | |||||
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 26 | |
| r: 2:00 | 417 | |||||
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | |
| r: 2:00 | 428 | |||||
| r2,031 |
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Workout Graph
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