Larry Huffman v2000m/3:00r...4 row
5,000
Meters
19:18.3
Time
1:55.8
Pace
344
Calories
| Rest Distance | 2,283 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,283 |
| Overall Time | 31:18.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 112 |
June 03, 2025 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.3 | 5,000 | 1:55.8 | 225 | 1075 | 27 | |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 28 | |
| r: 3:00 | 557 | |||||
| 5:53.4 | 1,500 | 1:57.8 | 214 | 1036 | 26 | |
| r: 3:00 | 571 | |||||
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 27 | |
| r: 3:00 | 567 | |||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 31 | |
| r: 3:00 | 588 | |||||
| r2,283 |
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Workout Graph
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