Larry Huffman v3:00/2:00r...5 row
3,997
Meters
15:00.0
Time
1:52.5
Pace
283
Calories
| Rest Distance | 1,928 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,925 |
| Overall Time | 25:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 722 |
| Drag Factor | 112 |
June 17, 2025 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,997 | 1:52.5 | 245 | 1144 | 29 | |
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 30 | |
| r: 2:00 | 390 | |||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 28 | |
| r: 2:00 | 391 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 30 | |
| r: 2:00 | 384 | |||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 30 | |
| r: 2:00 | 375 | |||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 30 | |
| r: 2:00 | 388 | |||||
| r1,928 |
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Workout Graph
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