Larry Huffman v1:00/2:00r...5 row
3,485
Meters
13:00.0
Time
1:51.9
Pace
248
Calories
| Rest Distance | 2,053 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,538 |
| Overall Time | 23:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 113 |
July 15, 2025 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,485 | 1:51.9 | 250 | 1144 | 29 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 36 | |
| r: 2:00 | 413 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 30 | |
| r: 2:00 | 408 | |||||
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 29 | |
| r: 2:00 | 400 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1120 | 29 | |
| r: 2:00 | 407 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 31 | |
| r: 2:00 | 425 | |||||
| r2,053 |
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Workout Graph
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