Larry Huffman v1:00/2:00r...5 row
3,191
Meters
13:00.0
Time
2:02.2
Pace
205
Calories
| Rest Distance | 2,007 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,198 |
| Overall Time | 23:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 112 |
July 19, 2025 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,191 | 2:02.2 | 192 | 959 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 | |
| r: 2:00 | 396 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 27 | |
| r: 2:00 | 397 | |||||
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 | |
| r: 2:00 | 382 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 27 | |
| r: 2:00 | 400 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | |
| r: 2:00 | 432 | |||||
| r2,007 |
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Workout Graph
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