Larry Huffman v5:00/2:00r...5 row
3,712
Meters
15:00.0
Time
2:01.2
Pace
241
Calories
| Rest Distance | 1,927 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,639 |
| Overall Time | 25:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 86 |
September 23, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,712 | 2:01.2 | 196 | 976 | 27 | |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 | |
| r: 2:00 | 400 | |||||
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 27 | |
| r: 2:00 | 370 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 27 | |
| r: 2:00 | 375 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 28 | |
| r: 2:00 | 388 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | |
| r: 2:00 | 394 | |||||
| r1,927 |
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Workout Graph
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