Larry Huffman v1:00/2:00r...5 row
3,876
Meters
15:00.0
Time
1:56.0
Pace
270
Calories
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,230 |
| Overall Time | 25:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 108 |
October 23, 2025 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,876 | 1:56.0 | 224 | 1069 | 29 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 35 | |
| r: 2:00 | 388 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 31 | |
| r: 2:00 | 329 | |||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 27 | |
| r: 2:00 | 275 | |||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 29 | |
| r: 2:00 | 111 | |||||
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 29 | |
| r: 2:00 | 251 | |||||
| r1,354 |
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Workout Graph
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