Larry Huffman v2:00/1:00r...7 row
4,334
Meters
17:00.0
Time
1:57.6
Pace
297
Calories
| Rest Distance | 646 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,980 |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 107 |
October 31, 2025 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,334 | 1:57.6 | 215 | 1039 | 28 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 32 | |
| r: 1:00 | 156 | |||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 29 | |
| r: 1:00 | 81 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 | |
| r: 1:00 | 112 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 28 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 29 | |
| r: 1:00 | 59 | |||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 28 | |
| r: 1:00 | 54 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 29 | |
| r: 1:00 | 160 | |||||
| r646 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.