Larry Huffman v2:00/1:00r...7 row
4,276
Meters
17:00.0
Time
1:59.2
Pace
289
Calories
| Rest Distance | 1,165 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,441 |
| Overall Time | 24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 108 |
November 03, 2025 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,276 | 1:59.2 | 206 | 1020 | 28 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 990 | 30 | |
| r: 1:00 | 141 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 1000 | 28 | |
| r: 1:00 | 173 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 28 | |
| r: 1:00 | 172 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1060 | 28 | |
| r: 1:00 | 165 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1050 | 28 | |
| r: 1:00 | 163 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 980 | 29 | |
| r: 1:00 | 173 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1080 | 29 | |
| r: 1:00 | 178 | |||||
| r1,165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.