Larry Huffman v3:00/2:00r...5 row
4,839
Meters
19:00.0
Time
1:57.7
Pace
332
Calories
| Rest Distance | 740 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,579 |
| Overall Time | 29:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 108 |
November 26, 2025 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,839 | 1:57.7 | 214 | 1037 | 27 | |
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 30 | |
| r: 2:00 | 136 | |||||
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 28 | |
| r: 2:00 | 112 | |||||
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 27 | |
| r: 2:00 | 106 | |||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 27 | |
| r: 2:00 | 108 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 28 | |
| r: 2:00 | 278 | |||||
| r740 |
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Workout Graph
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