Larry Huffman v2:00/1:30r...5 row
2,854
Meters
12:00.0
Time
2:06.1
Pace
181
Calories
| Rest Distance | 1,429 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,283 |
| Overall Time | 19:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 99 |
December 16, 2025 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,854 | 2:06.1 | 174 | 900 | 27 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | |
| r: 1:30 | 293 | |||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 28 | |
| r: 1:30 | 280 | |||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 28 | |
| r: 1:30 | 291 | |||||
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 27 | |
| r: 1:30 | 275 | |||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 28 | |
| r: 1:30 | 290 | |||||
| r1,429 |
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Workout Graph
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