Larry Huffman v1:00/1:00r...7 row
2,665
Meters
10:00.0
Time
1:52.5
Pace
192
Calories
| Rest Distance | 347 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 17:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 334 |
| Drag Factor | 98 |
December 18, 2025 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 30 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | |
| r: 1:00 | 63 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 29 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 30 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | |
| r: 1:00 | 40 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 29 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | |
| r: 1:00 | 98 | |||||
| r347 |
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Workout Graph
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