Larry Huffman v1:00/1:00r...7 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
149
Calories
| Rest Distance | 1,310 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,671 |
| Overall Time | 17:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 468 |
| Drag Factor | 99 |
May 03, 2026 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 894 | 28 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 29 | |
| r: 1:00 | 198 | |||||
| 2:00.0 | 465 | 2:09.0 | 163 | 870 | 28 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 28 | |
| r: 1:00 | 186 | |||||
| 2:00.0 | 478 | 2:05.5 | 177 | 930 | 29 | |
| r: 1:00 | 185 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 28 | |
| r: 1:00 | 187 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 900 | 28 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 28 | |
| r: 1:00 | 186 | |||||
| r1,310 |
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Workout Graph
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