Larry Huffman v1:00/1:00r...7 row
2,348
Meters
10:00.0
Time
2:07.7
Pace
147
Calories
| Rest Distance | 1,290 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,638 |
| Overall Time | 17:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 100 |
May 10, 2026 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348 | 2:07.7 | 168 | 882 | 27 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 840 | 29 | |
| r: 1:00 | 189 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 27 | |
| r: 1:00 | 191 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 28 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 28 | |
| r: 1:00 | 175 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 900 | 28 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 28 | |
| r: 1:00 | 202 | |||||
| r1,290 |
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Workout Graph
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