Larry Huffman v5:00/2:00r...5 row
3,689
Meters
15:00.0
Time
2:01.9
Pace
243
Calories
| Rest Distance | 901 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,590 |
| Overall Time | 25:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 99 |
May 12, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,689 | 2:01.9 | 193 | 972 | 27 | |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 948 | 28 | |
| r: 2:00 | 124 | |||||
| 4:00.0 | 973 | 2:03.3 | 187 | 960 | 27 | |
| r: 2:00 | 183 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 960 | 26 | |
| r: 2:00 | 148 | |||||
| 2:00.0 | 497 | 2:00.7 | 199 | 990 | 28 | |
| r: 2:00 | 131 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 30 | |
| r: 2:00 | 315 | |||||
| r901 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.