Larry Huffman v1:00/1:00r...7 row
2,098
Meters
10:00.0
Time
2:22.9
Pace
119
Calories
| Rest Distance | 1,412 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,510 |
| Overall Time | 17:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 100 |
May 14, 2026 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,098 | 2:22.9 | 120 | 714 | 27 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 28 | |
| r: 1:00 | 204 | |||||
| 2:00.0 | 418 | 2:23.5 | 118 | 720 | 28 | |
| r: 1:00 | 209 | |||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 27 | |
| r: 1:00 | 209 | |||||
| 2:00.0 | 419 | 2:23.1 | 119 | 720 | 28 | |
| r: 1:00 | 203 | |||||
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 27 | |
| r: 1:00 | 198 | |||||
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 28 | |
| r: 1:00 | 209 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 28 | |
| r: 1:00 | 180 | |||||
| r1,412 |
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Workout Graph
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