Larry Huffman v2:00/1:00r...7 row
4,147
Meters
17:00.0
Time
2:02.9
Pace
271
Calories
| Rest Distance | 932 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,079 |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 100 |
May 19, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,147 | 2:02.9 | 188 | 956 | 28 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 990 | 30 | |
| r: 1:00 | 151 | |||||
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 28 | |
| r: 1:00 | 181 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 29 | |
| r: 1:00 | 164 | |||||
| 3:00.0 | 720 | 2:05.0 | 179 | 920 | 28 | |
| r: 1:00 | 149 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 29 | |
| r: 1:00 | 90 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 28 | |
| r: 1:00 | 61 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 1020 | 29 | |
| r: 1:00 | 136 | |||||
| r932 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.