Larry Huffman v2:00/2:00r...5 row
3,454
Meters
14:00.0
Time
2:01.5
Pace
228
Calories
| Rest Distance | 867 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,321 |
| Overall Time | 24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 99 |
May 22, 2026 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,454 | 2:01.5 | 195 | 977 | 28 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 30 | |
| r: 2:00 | 64 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 980 | 28 | |
| r: 2:00 | 106 | |||||
| 4:00.0 | 975 | 2:03.0 | 188 | 960 | 27 | |
| r: 2:00 | 184 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 28 | |
| r: 2:00 | 176 | |||||
| 2:00.0 | 496 | 2:00.9 | 198 | 990 | 28 | |
| r: 2:00 | 337 | |||||
| r867 |
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Workout Graph
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