Larry Huffman v5:00/2:00r...5 row
3,551
Meters
15:00.0
Time
2:06.7
Pace
225
Calories
| Rest Distance | 1,175 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,726 |
| Overall Time | 25:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 98 |
June 10, 2026 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,551 | 2:06.7 | 172 | 900 | 27 | |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 864 | 28 | |
| r: 2:00 | 108 | |||||
| 4:00.0 | 940 | 2:07.6 | 168 | 885 | 27 | |
| r: 2:00 | 176 | |||||
| 3:00.0 | 714 | 2:06.0 | 175 | 920 | 27 | |
| r: 2:00 | 195 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 960 | 29 | |
| r: 2:00 | 293 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 29 | |
| r: 2:00 | 403 | |||||
| r1,175 |
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Workout Graph
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