Larry Huffman v5:00/2:00r...5 row
3,688
Meters
15:00.0
Time
2:02.0
Pace
243
Calories
| Rest Distance | 791 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,479 |
| Overall Time | 25:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 99 |
July 18, 2026 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,688 | 2:02.0 | 193 | 972 | 27 | |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 960 | 28 | |
| r: 2:00 | 132 | |||||
| 4:00.0 | 965 | 2:04.3 | 182 | 930 | 27 | |
| r: 2:00 | 88 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 960 | 27 | |
| r: 2:00 | 60 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 29 | |
| r: 2:00 | 142 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 31 | |
| r: 2:00 | 369 | |||||
| r791 |
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Workout Graph
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