Larry Huffman v1:00/2:00r...5 row
3,201
Meters
13:00.0
Time
2:01.8
Pace
212
Calories
| Rest Distance | 757 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,958 |
| Overall Time | 23:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 486 |
| Drag Factor | 100 |
July 24, 2026 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,201 | 2:01.8 | 194 | 978 | 29 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 33 | |
| r: 2:00 | 248 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 940 | 29 | |
| r: 2:00 | 21 | |||||
| 5:00.0 | 1,207 | 2:04.2 | 182 | 936 | 29 | |
| r: 2:00 | 74 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 980 | 29 | |
| r: 2:00 | 74 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 32 | |
| r: 2:00 | 340 | |||||
| r757 |
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Workout Graph
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