Larry Huffman 30:06 row
5,063m
Meters
30:06.1
Time
2:58.3
Pace
255
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 114 |
October 26, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,063m | 2:58.3 | 62 | 512 | 30 | 115 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 33 | 123 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 30 | 126 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 30 | 119 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 30 | 111 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 29 | 108 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 29 | 112 |
| 30:06.1 | 8m | 6:21.2 | 6 | 321 | 111 |
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Workout Graph
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