Larry Huffman 4x5:00/3:00r row
4,278
Meters
20:00.0
Time
2:20.2
Pace
243
Calories
143
Heart Rate
| Rest Distance | 1,407 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,685 |
| Overall Time | 32:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 119 |
November 15, 2021 05:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,278 | 2:20.2 | 127 | 736 | 23 | 143 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 135 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 146 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 145 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 147 |
| r1,407 |
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Workout Graph
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