Larry Huffman 3x8:00/2:00r row
5,147m
Meters
24:00.0
Time
2:19.8
Pace
294
Calories
143
Heart Rate
Rest Distance | 766m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,913m |
Overall Time | 30:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 23 |
Stroke Count | 656 |
Drag Factor | 119 |
November 16, 2021 05:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,147m | 2:19.8 | 128 | 740 | 23 | 143 |
8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 23 | 138 |
8:00.0 | 1,694m | 2:21.6 | 123 | 723 | 22 | 144 |
8:00.0 | 1,716m | 2:19.8 | 128 | 740 | 24 | 148 |
r766m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.