Larry Huffman 3x8:00/2:00r row

5,147m

Meters

24:00.0

Time

2:19.8

Pace

294

Calories

143

Heart Rate

Rest Distance766m
Rest Time6:00.0
Overall Distance5,913m
Overall Time30:00.0
Average Watts128
Calories Per Hour740
Stroke Rate23
Stroke Count656
Drag Factor119

November 16, 2021 05:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,147m 2:19.8 128 740 23 143
8:00.0 1,737m 2:18.1 133 756 23 138
8:00.0 1,694m 2:21.6 123 723 22 144
8:00.0 1,716m 2:19.8 128 740 24 148
r766m

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