Larry Huffman 3x1000m/1:00r row
3,000m
Meters
13:40.9
Time
2:16.8
Pace
175
Calories
135
Heart Rate
| Rest Distance | 364m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,364m |
| Overall Time | 16:40.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 122 |
November 18, 2021 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.9 | 3,000m | 2:16.8 | 137 | 770 | 21 | 135 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 21 | 122 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 21 | 132 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 | 152 |
| r364m |
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Workout Graph
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