Larry Huffman 5x1000m/2:00r row
5,000m
Meters
24:09.5
Time
2:24.9
Pace
283
Calories
137
Heart Rate
| Rest Distance | 1,553m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,553m |
| Overall Time | 34:09.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 124 |
November 19, 2021 05:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.5 | 5,000m | 2:24.9 | 115 | 695 | 22 | 137 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 22 | 131 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 21 | 140 |
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 22 | 129 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 23 | 144 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 23 | 144 |
| r1,553m |
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