Larry Huffman 3x1500m/2:00r row
4,500m
Meters
21:53.8
Time
2:25.9
Pace
249
Calories
127
Heart Rate
| Rest Distance | 875m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,375m |
| Overall Time | 27:53.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 121 |
November 20, 2021 05:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.8 | 4,500m | 2:25.9 | 113 | 687 | 21 | 127 |
| 7:17.8 | 1,500m | 2:25.9 | 113 | 687 | 22 | 122 |
| 7:18.7 | 1,500m | 2:26.2 | 112 | 685 | 21 | 126 |
| 7:17.3 | 1,500m | 2:25.7 | 113 | 688 | 22 | 135 |
| r875m |
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Workout Graph
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