Larry Huffman 8x1000m/2:00r row
8,000m
Meters
36:36.2
Time
2:17.2
Pace
464
Calories
139
Heart Rate
Rest Distance | 2,261m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 10,261m |
Overall Time | 52:36.2 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 23 |
Stroke Count | 1169 |
Drag Factor | 123 |
November 21, 2021 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:36.2 | 8,000m | 2:17.2 | 135 | 765 | 23 | 139 |
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 23 | 132 |
4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 23 | 136 |
4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 23 | 138 |
4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 | 140 |
4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 24 | 143 |
4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 22 | 141 |
4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 24 | 141 |
4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 24 | 142 |
r2,261m |
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Workout Graph
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